Reclaim your power over food with 200 Recovery Affirmations!

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TRY A DIFFERENT APPROACH TO EATING DISORDER RECOVERY

Eating Disorder Recovery Coach

Better identify unconsious eatng disorder thoughts.

After listening to your recovery affirmations, you wil be able to recognize unhealthy eating disorder thoughts when you have them.

Choose new and inspiring recovery thoughts. 

After listening to th audio you will have easy mental access to inspiring recovery thoughts when you need them the most! 

Change your mindset with minimal effort.

These affirmations are best listened to PASSIVELY. Listen to them over and over again in the shower, cleaning your room, walking to work, cooking meals, etc!

Reconstruct your healthy neural pathways

The ultimate goal here is to disrupt your disordered thought patterns and rebuild neural athways that support recovery.

WHAT ARE YOU WAITING FOR? CHANGE YOUR RECOVERY MINDSET NOW.

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